For the majority of human history, the wooden box lay decaying on the ocean floor. It rested forty-five meters beneath the surface, off the coast of a small Greek isle known as Antikythera, situated in a strait between Crete and the Peloponnese. Surrounding it were the scattered remnants of the ship that had transported it […]

Somewhere on the near side of the Moon, in a zone referred to as the Sea of Rains, a small Soviet robot has remained still in the lunar dust for the past 55 years. It is known as Lunokhod 1. It landed in November 1970, brought by the Luna 17 mission, and traversed approximately seven […]

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A recent investigation conducted by Royal Holloway, University of London, under the direction of psychologist Georgina King, examined the effects of Stoic training on mental well-being. This research, a randomized, waitlist-controlled trial, evaluated a two-week program comprising daily Stoic exercises, featuring three exercises each day and readings every other day. The study divided 119 participants […]

**Staying Youthful Through Active Hobbies: An Informative Overview of Recent Studies** Individuals who perceive themselves as younger than their actual age tend to retain this youthful perception longer when they participate in hobbies, as shown by research on what psychologists call subjective age—how old a person feels compared to their real age. A study from […]

Of the three fundamental psychological needs articulated by self-determination theory, autonomy is the one that frequently emerges as a predictor of motivation and wellbeing. A review conducted in 2016 in the Journal of Management by Anja Van den Broeck, D. Lance Ferris, Chu-Hsiang Chang, and Christopher Rosen synthesized 99 studies across 119 samples that examined […]

The idea that the most compassionate individual in a group may secretly experience profound loneliness has gained popularity online, presenting a perspective that resonates widely. Nevertheless, an in-depth analysis of current research indicates a different narrative. A thorough meta-analysis conducted by Susanne Buecker and her team, which encompassed 113 studies and close to 94,000 participants, […]

The sensation of chronic undervaluation, the perception that you are perpetually contributing more than your fair share while others recognize less than they ought to, has a distinct psychological mechanism behind it that is older and more thoroughly documented than many casual explanations imply. In 1979, psychologists Michael Ross and Fiore Sicoly published a study […]

Ask an athlete why they adopted a plant-based diet, and they will typically respond with something related to performance. They aimed to run quicker. Lift more. Achieve personal records. Reach a podium. The switch to a plant-based regimen, as it is commonly promoted, is focused on optimum output — the distinct measurable athletic improvements that […]